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  • Learn
    • The 1N5 Team
    • About Mental Health
    • Common Conditions
    • 1N5 in the News
    • Get Curious!
  • Resources
    • Crisis & Emergency Services
    • Racism and Mental Health
    • Support – Coronavirus
    • SEL Programs
    • Resources for Parents
    • Resources for Faculty
    • Resources for Students
    • Peer-to-Peer Programs
    • Self-Care
    • Find a Provider
    • Mental Health Toolkits
    • Educational Resources
  • Initiatives
    • 1N5 of Us Podcast
    • Care for Teachers Mindfulness
    • Recharge & Reconnect
    • School Programs
    • State of Mind Speaker Series – Library
    • Youth Council for Suicide Prevention
    • 988 Banner Order
  • Events
    • QPR Gatekeeper Suicide Prevention Program – Virtual
    • Self-Care and Mindfulness for Teachers
    • Sources of Strength Information Sessions – Virtual
  • Get Involved
    • Employment Opportunities
    • Internships
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    • Mental Health Moments Newsletter
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I’m John and this is my 1N5 journey…

Meet John, a fellow Cincinnatian and author, who lives with bipolar disorder with psychotic features, panic disorder, obsessive compulsive disorder, and post traumatic stress disorder. John shares his struggle, his breaking points, his turning points, and how writing about his experiences helped him find strength and clarity.

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1N5 is a non-profit that serves to increase awareness and education about mental health in teens and adults.
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