Intuitive Eating Counselor Takes Over Insta Stories

For #freeyourmindfriday, Kaitlin Bolt-Lovett, RD, LD Certified Intuitive Eating Counselor, RYT 200/500, took over our Insta stories to talk about mental health and relationships with food. Check out her bio below, and head over to Instagram to see what she had to say! Kaitlin Bolt-Lovett is a Registered Dietitian whose private practice embraces each unique individual and works to empower …

The Wheel Oakley Hosts Pop-Up to Honor Bourdain and Support 1N5

On Tuesday, June 25, 2019 The Wheel Oakley hosted a pop-up dinner takeaway from 5:00 – 8:00pm, as they both honored and celebrated the life of Anthony Bourdain and raised funding to support 1N5’s mission to stop the stigma surrounding mental health in our community and beyond. All proceeds from the pop-up went to 1N5, for which we are extremely …

1N5’s Blog Contributor Hosts Waltham’s First Annual Mental Health Awareness Event

Wondering why there was no #mondaymotivation post from Ivy this week? She’s been very busy developing, hosting, and coordinating the First Annual Mental Health Awareness Event in Waltham, Massachusetts, on May 25. We are so proud of her efforts to stop the stigma in her community and spread awareness and inspiration that we wanted to share some details regarding her …

1N5 + OCD Cakes Cookies for a Cause

This cookie has a cause! In honor of WORLD MENTAL HEALTH DAY, Mental Illness Awareness Week and OCD Awareness Week, OCD Cakes has teamed up with 1N5, a local mental health nonprofit, to create this symbolic cookie for all of our mental health warriors and survivors out there! A percentage of proceeds from this cookie, will go to the organization, …

La Petite Pierre Hosts Anthony Bourdain Tribute Dinner to Benefit 1N5

Wednesday, July 18, 2018 | La Petite Pierre, a cozy, french-inspired bistro, in partnership with Chefs Eric Polhamus, Josh Wamsley of Mazunte and Dana Adkins of Premier Produce One, hosted an Anthony Bourdain tribute dinner with proceeds going to 1N5. After chef and TV personality, Anthony Bourdain died by suicide, the group of local chefs decided to take action to …

To This Little Girl who I’m Still Learning to Love…

Rebecca, a PhD candidate at Auburn University, struggled as a young girl but has now found a safe haven in practicing and teaching yoga. Below is the letter she wrote to her younger self. To this little girl who I’m still learning to love: To begin, she would be mad that I called her a “little girl”. She’s 15, after …