Courtney from Mission2Move is back this week with a fun way to get your body up and moving and give your brain a break with this Baby Shark Dance! Follow along to learn the dance moves! Added bonus: Mission2Move videos count toward your #milesformentalhealth minutes!
Do What Makes You Happy
Katherine is sharing how she’s still keeping it moving during quarantine and finding time to fit in doing what she loves! Hope all of you warriors are doing the same!
