Local Author Takes Over Insta Stories

This week for #freeyourmindfriday, Emily, a local author and medical professional, took over our Insta stories to talk about her journey with overcoming PTSD. Check out her bio below! Emily is a  medical professional and award-winning Author from Cincinnati. She struggled with anxiety after a traumatic choking event when she was 6 years old. Growing up, she managed her anxiety …

William Shares His #iAM1N5 Journey…

Meet William Raschke, a 34-year-old father of 4 living with borderline personality disorder, PTSD and generalized anxiety. William remembers his first diagnosis around 2nd grade. He was diagnosed with ADHD, and he recalls being very anxious, disruptive and depressed throughout elementary school. He was later diagnosed with generalized anxiety when working to get into the Coast Guard. After a while, …

Daniel Shares His #iAM1N5 Journey…

Meet Daniel Henderson, who is sharing his journey of living with alcoholism, PTSD, major depressive disorder and generalized anxiety disorder.  He remembers being restless as a kid and using sports and outdoor activities to release some of his energy. He was diagnosed with ADHD at a young age and remembers not liking the way he felt while on various ADHD …

A Survivor’s #iAM1N5 Journey…

It’s #WarriorWednesday and also the first day of  Mental Health Month and today we are showing our love for everyone out there surviving and thriving by sharing the journey of one of our brave warriors who survived severe emotional, psychological, and financial abuse from her partner. But with the help of the Lindner Center of Hope, she survived. She’s strong. And she’s …

Keeping Your Journey Yours

by Maritza from Ritzawonderfullife Comparison : The Thief of Gratitude Everyone experiences their journey differently. Everyone takes different steps at different times and each one of us have different obstacles to overcome or work with. Not only that, each one of us has different loves and passions and that will change what we appreciate most in life and what our …

I’m Sydney and this is my 1N5 journey…

Meet Sydney, a local high school senior living beyond her depression, self-harm, and suicide ideation. At an early age, Sydney survived the trauma of physical and sexual abuse, bullying, and losing a parent. Her story is one of survival and triumph over circumstances that were out of her control and now she’s owning her painful past by telling her truth! …