@justpeachycomic Takes Over Insta Stories

This week for #freeyourmindfriday, Holly Chisholm, creator of Just Peachy Comics, took over our Insta stories to talk about mental health, sobriety and how she uses her comics as a way to cope. Check out her bio below! I was diagnosed with depression and ADHD in December of 2016. My therapist suggested I try journaling. I hate journaling. I have …

Writer, Actor + Activist Takes Over Insta Stories

This week for #freeyourmindfriday, Maya Richardson, a writer and actor passionate about mental health, took over our Insta stories. Check out her bio below! Maya is an actor, writer, activist and mental health advocate from Minneapolis, MN who has always found magic in putting her pen to the page. Graduating in the spring of 19’ from Viterbo University with a …

Wellness + Sobriety Advocate Takes Over Insta Stories

This week for #freeyourmindfriday, Khadi A. Olagoke, a civil attorney passionate about wellness and sobriety, took over our Insta stories to talk about health and wellness, recovery, social justice + more! Check out her bio below! Khadi A. Olagoke is a civil attorney and the creator of Sober Black Girls Club, an organization that focuses on health, wellness and sobriety …

Student Mental Health Advocate Takes Over Insta Stories

This week for #freeyourmindfriday, Diya, an incoming freshman at UC and mental health advocate, took over our Instagram stories to talk about dealing with burnout and depression. Check out her bio below! Diya is 18 years old and an incoming freshman at the University of Cincinnati. She is excited to be majoring in Medical Sciences and minoring in Psychology. Diya …

Psychology + Nursing Student Takes Over Insta Stories

This week for #freeyourmindfriday, Xavier University nursing and psychology student Emma Benz took over our Insta stories to talk about mental health and recovery. Check out her bio below! Hi friends, my name is Emma Benz! This fall, I’ll be starting my junior year at Xavier University as a nursing and psychology student. Outside of the classroom, I am an …

Local Author Takes Over Insta Stories

This week for #freeyourmindfriday, Emily, a local author and medical professional, took over our Insta stories to talk about her journey with overcoming PTSD. Check out her bio below! Emily is a  medical professional and award-winning Author from Cincinnati. She struggled with anxiety after a traumatic choking event when she was 6 years old. Growing up, she managed her anxiety …

Student Mental Health Advocate Takes Over Insta Stories

This week for #freeyourmindfriday, Erin Gardner, social media manager for Active Minds at Ohio University, took over our Instagram stories to talk about student mental health. Check out her bio below! Erin is 21 years old and a senior at Ohio University studying journalism news and information. Erin lives with major depression, generalized anxiety and a panic disorder as well …

Warrior Behind @positivitywithcaroline Takes Over Insta Stories

This week for #freeyourmindfriday, Caroline McKeown, the mental health warrior behind @positivitywithcaroline, took over our Insta stories to talk about all things mental health! Check out her bio below, and head over to Instagram to see what she had to say! My name is Caroline McKeown, I am 16-years-old and a junior at Saint Ursula Academy. I am diagnosed with …

Dance Instructor Takes Over Insta Stories

This week for #freeyourmindfriday, Jess Evans, founder of Dance Factory Fitness, took over our Insta stories to talk about mental health and movement and taught a LIVE dance class! Check out her bio below, and head over to Instagram to see what she had to say! Jess Evans is the Founder of Dance Factory Fitness based in Cincinnati.  After moving …

Veteran in Recovery Takes Over Insta Stories

This week for #freeyourmindfriday, mental health warrior Katy Turner took over our Insta stories to talk about mental wellness and recovery. Check out her bio below, and head over to Instagram to see what she had to say! I’m 31 years old, Cincinnati native. Born and raised in Mount Lookout. Flew the coop when I was 17 and bounced around …