Counselor Takes Over Insta Stories

This week for #freeyourmindfriday, Taylor Harvey, the mental health warrior behind Instagram’s @thelotusproject_, took over our Insta stories to talk about stopping the stigma surrounding mental illness. Check out her story below! I began my fight with depression and anxiety in 2016 when I was 22 years old. I can’t even count the number of different programs, therapies, and medications …

Jade Shares Her #iAM1N5 Journey…

Meet Jade, an incoming freshman at Xavier University who lives with depression and anxiety, and has experienced suicidal thoughts and self-harm. She started experiencing depression and anxiety during her freshman year of high school, and she describes it as feeling like she was in a dark tunnel with no one else around. A friend at school noticed cuts on her …

William Shares His #iAM1N5 Journey…

Meet William Raschke, a 34-year-old father of 4 living with borderline personality disorder, PTSD and generalized anxiety. William remembers his first diagnosis around 2nd grade. He was diagnosed with ADHD, and he recalls being very anxious, disruptive and depressed throughout elementary school. He was later diagnosed with generalized anxiety when working to get into the Coast Guard. After a while, …

Madison Takes Over Insta Stories

This week for #freeyourmindfriday, @madisonmorozov took over our Insta stories to talk about mental health, addiction, and recovery. Check out her bio below, and head over to Instagram to see what she had to say! My name is Madison, and I have 7 years opiate-free. I find that a much more positive and forward-thinking way to describe myself and my …

@galiacollaborative Takes Over Insta Stories

This week for #freeyourmindfriday, Dr. Ashley Solomon, founder of Galia Collaborative, took over our Insta stories to talk about mental wellness. Check out her bio below, and head over to Instagram to see what she has to say! Dr. Ashley Solomon is a licensed clinical psychologist and the founder of Galia Collaborative, an organization dedicated to elevating the impact of …

@theanxietyhealer Takes Over Insta Stories

This week for #freeyourmindfriday, Alison Seponara, creator of Designs for Healing, took over our Insta stories to talk about therapy, mental health, and holistic healing! Check out her bio below, and head over to our Instagram to see what she had to say! Alison Seponara, MS, LPC is a licensed psychotherapist in private practice located in Lafayette Hill, PA. Alison …

Nationwide Children’s Hospital Holds Dedication Celebration for Big Lots Behavioral Health Pavilion

On Friday, February 28th, 1N5 attended the Nationwide Children’s Hospital Community Dedication Celebration for their Big Lots Behavioral Health Pavilion along with over 700 individuals. The facility is America’s largest center dedicated exclusively to child and adolescent behavioral and mental health on a pediatric medical campus. Tim Robinson, CEO of Nationwide Children’s Hospital, kicked off the dedication by inviting Meaghan …

@graymatterhealth Takes Over Insta Stories

For #freeyourmindfriday, Marci Gray, founder of Gray Matter Health, took over our Insta stories to talk all things mental health. Check out her bio below, and head over to Instagram to see what she had to say! Marci Gray is the founder of Gray Matter Health, a counseling and psychotherapy firm that provides individual, couple, family and group therapy. Because …

Logan Shares Her #iAM1N5 Journey…

Meet Logan, who is sharing her story of living with Bipolar Depression. She started feeling really down during her freshman year of high school and began pushing people away. She recalls spending more and more time alone in her room and less and less time doing the things that used to make her happy, like playing tennis or hanging out …

Jay Takes Over Insta Stories

This week for #freeyourmindfriday, Jay Shifman, the mental health warrior behind @thenextshifman, took over our Insta stories to talk all things mental health and addiction. Check out his bio below, and head over to Instagram to see what he had to say! Hey Mental Health Warriors! My name is Jay Shifman. I’m a consultant, speaker, writer, advocate, and coach living …