This week for #freeyourmindfriday, Lisa Poe, mental health blogger and marketer, took over our Instagram stories to talk about mental wellness and the power of sharing your mental health journey. Check out her bio below!
Hi, I’m Lisa. Spirited marketer by day, mental health blogger by night. I’ve struggled with Generalized Anxiety Disorder and Panic Disorder for my entire life, suffering the peak of it about 10 years ago.
My blog and social platforms exist as a safe space for myself, and as a resource for others. I am always sharing my learnings and my experiences in hopes of changing the life of just one other.
Life gets better, and I’m here to show you that.