Live Presentation with Discussion Introduction to Mindfulness - Mindfulness for Uncertain Times - September 10, 2020 Jen Wright, BA, MBA, E-RYT500, C-IAYT – Real Human Performance, Director of Mental Resilience and Corporate Wellness Meriden McGraw, MPH – Meriden, LLC, Founder Mindfulness is an evidence-based tool shown to reduce stress and symptoms of anxiety. This session is designed to introduce the ...

          Attendance is limited to 50 participants.