Learn About Depression
Like other types of mental health conditions, depression is treatable.
Depression is a common but serious mood disorder that negatively affects the way someone thinks, feels, and behaves. Also called clinical depression or major depressive disorder, it is characterized by persistently low mood/sadness and loss of interest. It is more than just feeling “blue” or “down in the dumps” for a couple of days and can impact a person’s ability to function in everyday life, participate in relationships, and enjoy their lives in general.
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Symptoms include:
- Changes in appetite
- Decreased focus
- Decreased production at work or school
- Energy loss
- Fatigue
- Feelings of worthlessness
- Hopelessness or pessimism
- Irritability or restlessness
- Isolation
- Persistent sadness
- Sleep disturbances
- Substance abuse
- Thoughts of suicide
- Weight fluctuations
Risk factors include:
- Family history of depression
- Major negative events, stress, or trauma
- Physical health problems
- Previous mental health struggles
Types of Depression:
Major Depressive Disorder (MDD): This is the most common type of depression, marked by a constant feeling of sadness, lack of energy, and loss of interest in activities for at least two weeks.
Persistent Depressive Disorder (PDD): This is a long-lasting form of depression with milder symptoms that can last for years.
Seasonal affective disorder (SAD): A type of depression that happens at certain times of the year, usually in the winter when there is less sunlight.
Postpartum Depression: Depression that occurs after having a baby, often involving sadness, anxiety, or exhaustion that makes it hard to care for oneself or the baby.
Bipolar Disorder: Previously called manic depression, it involves extreme mood swings, including periods of depression and periods of high energy or mania.
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