The Stories You Tell Yourself

It’s often said that change is the only constant in life. In the month that’s passed since my last blog post, this sentiment has been my biggest point of reflection. Every day, I wake up before the sun rises and I am alone with my thoughts. I find myself gravitating toward the same introspection each morning, the same yearning for …

The Power of Intentionality

Happy April, 1N5 family! We are leaving January, February, and March behind, which means that the first quarter of 2019 is officially over. At least in Columbus, we’re finally having some less frigid and snowy days. The sun is starting to shine a little brighter and the air is starting to feel a little warmer. I wouldn’t say that spring …