1N5 Attends Anderson Township Mental Wellness Planning Meeting

On Thursday, August 29, 1N5 attended the Anderson Township Mental Wellness Planning meeting to review upcoming mental health initiatives and activities of various Anderson Township groups including the Forest Hills School District, Mercy Hospital, Anderson Township Park District, the Forest Hills Foundation for Education, the Anderson Area Chamber of Commerce, and the Lindner Center of Hope, as well as others. …

The Power of Intentionality

Happy April, 1N5 family! We are leaving January, February, and March behind, which means that the first quarter of 2019 is officially over. At least in Columbus, we’re finally having some less frigid and snowy days. The sun is starting to shine a little brighter and the air is starting to feel a little warmer. I wouldn’t say that spring …

Spring Clean Your Mind

So I slipped into another YouTube wormhole this weekend. After last week’s reflection on saying “no” and drawing personal boundaries, I decided to have a full weekend dedicated to spending quality time with myself. After my spring break trip, I knew I needed to turn down every single invitation and take a few days to just do whatever felt good …