I’m Max and this is my journey

I experienced depression. I started to not be myself anymore. I went to school and didn’t talk to anyone. I realized it wasn’t going to get better for me and I tried to hurt myself but I just couldn’t do it.  Because in that moment I thought of all the people that support me.

I’m Carley and this is my journey

Carley, I live with excoriation. It’s a coping mechanism that I know is not healthy. It’s so important to talk about mental health because it’s not something I can just stop.

I’m Beth and this is my journey

I’m Beth and I lost my 21 year son to suicide. I struggled with the grief and subsequently the depression. The stigma is what’s crazy. I wholeheartedly believe that mental health is not any different than physical health.