Trainer, Therapist and B3 Founder Talks About Merging Physical & Mental Wellness in Her Takeover

Kristen Feemster, a therapist, personal trainer, and the founder of Believe. Be Free. Be Well. LLC (B3) is taking over our instagram this week! Her passion for emotional and physical wellness has laid the foundation for B3’s mission of moving others towards freedom! As a woman of color in recovery, Kristen understands the importance of working through the hard stuff …

Licensed Therapist and Mindset Coach, Haneen, Spreads Self-love on the Gram

This week, Haneen Ahmad, licensed therapist and mindset coach takes over our instagram to share her passion for supporting women on their journey to self-love and empowerment. In our household, I grew up the oldest of 4 children, one of which had a disability called Prader-Willi Syndrome. From a young age, I knew I wanted a future career centered around …

Redefining Your Superwoman with Dr. Zoe Shaw

Dr. Zoe Shaw, licensed psychotherapist, wife and mother of five is sharing her passion for women empowerment with our warriors by taking over our Instagram! Dr. Zoe Shaw is also a motivational speaker, radio show host, life coach and fitness fanatic. She is passionate about helping women attain that illusive work/ life/ self/ relationship balance by cultivating healthy minds and …