Trainer, Therapist and B3 Founder Talks About Merging Physical & Mental Wellness in Her Takeover

Kristen Feemster, a therapist, personal trainer, and the founder of Believe. Be Free. Be Well. LLC (B3) is taking over our instagram this week! Her passion for emotional and physical wellness has laid the foundation for B3’s mission of moving others towards freedom!
As a woman of color in recovery, Kristen understands the importance of working through the hard stuff and living a well balanced lifestyle that puts one’s personal well-being first. Kristen currently provides therapy and fitness coaching to clients who are seeking to be well inside and out!