Call or Text 988 for the Suicide and Mental Health Lifeline


20% of youths ages 13-18 live with a mental health condition

Finding mental health resources can be hard. 1N5 is here to support you.

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one in five teens and adults suffer from mental illness

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the Conversation.

the Stigma.


10.2 million adults have co-occurring mental health and addiction disorders

Listen and share stories using #Iam1N5

Help us break the silence by adding your voice to the cause. Listen and share stories using #Iam1N5

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Your Story


20% of youths ages 13-18 live with a mental health condition

20% of youths ages 13-18 live with a mental health condition

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the Conversation.

the Conversation.

Warrior Run

Support 1N5 by participating in the
2024 Warrior Run


Join us on Saturday, September 28th at 5:15pm for the 1 Mile Walk and at 5:30pm for the 5K Run/Walk


The Race for Life

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Who We Are

The mission of 1N5 is to prevent suicide by erasing the stigma of mental illness and promoting optimal mental wellness.

We achieve this mission through education and stigma reduction, community engagement, policy and advocacy, and measurement and data work.

1N5 is focused on making a difference in how we talk about mental health. Our youth are in crisis, with 20% of youth ages 13-18 living with a mental health condition. Join us to START the conversation, together we can make a positive difference and STOP the stigma surrounding mental health issues. Let’s talk!

Learn About Mental Health

Mental health is a national issue that impacts people of all ages, demographics and income

Help yourself or someone you love by learning more about mental health. Get started by checking out the resources below and Start the Conversation.

Building Blocks for Health and Wellness

It is the small pieces that make the big picture.

It takes many pieces to make a whole picture.  The same goes for you! Each of these building blocks represent aspects of your health and wellness.  If you routinely focus on each of these pieces, you can grow to become the best version of yourself.

Monthly, we will focus on a health and wellness building block to educate and provide information on how to better integrate in your daily life.

Focus for June: Physical Health

Share your story and help spread awareness

Stop the Stigma.

Start the Conversation.

Get in Touch