Call or Text 988 for the Suicide and Mental Health Lifeline
20% of youths ages 13-18 live with a mental health condition
Finding mental health resources can be hard. 1N5 is here to support you.
Resources
one in five teens and adults suffer from mental illness
Start
Stop
the Conversation.
the Stigma.
10.2 million adults have co-occurring mental health and addiction disorders
Listen and share stories using #Iam1N5
Help us break the silence by adding your voice to the cause. Listen and share stories using #Iam1N5
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Your Story
20% of youths ages 13-18 live with a mental health condition
20% of youths ages 13-18 live with a mental health condition
Start
the Conversation.
the Conversation.
Who We Are
The mission of 1N5 is to prevent suicide by erasing the stigma of mental illness and promoting optimal mental wellness.
1N5 provides education designed to build mental health literacy, increase knowledge of mental health resources, and normalize conversations about mental health in three primary spaces: schools, communities, and workplaces. Our programming is data-driven, evidence-informed, upstream, and strength-based, moving us closer to our vision of a world without suicide and a community of people with optimal mental health.
With 1 in 5 people living with a mental health condition, and as many as 1 in 3 youth, it is important now more than ever to normalize talking about mental health and prioritize mental wellness. Join 1N5 to help us START the conversation; together we can make a positive difference and STOP the stigma surrounding mental health issues. Let’s talk!
Learn About Mental Health
Mental health is a national issue that impacts people of all ages, demographics and income
Help yourself or someone you love by learning more about mental health. Get started by checking out the resources below and Start the Conversation.
Building Blocks for Health and Wellness
It is the small pieces that make the big picture.
It takes many pieces to make a whole picture. The same goes for you! Each of these building blocks represent aspects of your health and wellness. If you routinely focus on each of these pieces, you can grow to become the best version of yourself.
Monthly, we will focus on a health and wellness building block to educate and provide information on how to better integrate in your daily life.
Focus for November: Gratitude
