Learn About Depression
Like other types of mental health conditions, depression is treatable.
Depression is a common but serious mood disorder that negatively affects the way someone thinks, feels, and behaves. Also called clinical depression or major depressive disorder, it is characterized by persistently low mood/sadness and loss of interest. It is more than just feeling “blue” or “down in the dumps” for a couple of days and can impact a person’s ability to function in everyday life, participate in relationships, and enjoy their lives in general.
Click on the tabs and links below for additional information and resources related to depression.
Looking for support? Find a Provider or explore Wellness Strategies to boost your mental well-being.
Symptoms include:
- Changes in appetite
- Decreased focus
- Decreased production at work or school
- Energy loss
- Fatigue
- Feelings of worthlessness
- Hopelessness or pessimism
- Irritability or restlessness
- Isolation
- Persistent sadness
- Sleep disturbances
- Substance abuse
- Thoughts of suicide
- Weight fluctuations
Risk factors include:
- Family history of depression
- Major negative events, stress, or trauma
- Physical health problems
- Previous mental health struggles
Types of depression include:
-
- Major Depressive Disorder (MDD): This is the most common type of depression, marked by a constant feeling of sadness, lack of energy, and loss of interest in activities for at least two weeks.
- Persistent Depressive Disorder (PDD): A long-lasting form of depression with milder symptoms that can last for years is called PDD.
- Seasonal Affective Disorder (SAD): A type of depression that happens at certain times of the year, usually in the winter when there is less sunlight.
- Postpartum Depression: Depression that occurs after having a baby is referred to as Postpartum Depression and often involves sadness, anxiety, or exhaustion that makes it hard to care for oneself or the baby.
- Bipolar Disorder: A person with bipolar disorder (previously called manic depression) experiences extreme mood swings, including periods of depression and periods of high energy or mania.
Click on an image to see more and download:
The information on this website is for educational purposes only and does not replace professional medical advice. If you or a loved one is experiencing symptoms of mental health distress, please consult a trusted doctor, therapist, or other healthcare provider to receive a diagnosis and treatment. Additionally, if you or a loved one is experiencing suicidal thoughts or a crisis, please contact the Suicide Prevention Lifeline by dialing 988.