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  • Home
    • About Us
    • The 1N5 Team
    • Board of Directors
  • ABOUT MENTAL HEALTH
    • Common Conditions
    • Signs & Symptoms
    • Self-Care
  • Resources
    • Crisis & Emergency Services
    • Printed Materials – Order Form
    • Reach Out App
    • SEL Programs
    • Find a Provider
    • Mental Health Toolkits
    • Back to School
    • SAVE Students Act – HB 123
    • Educational Resources
      • Resources for Faculty
      • Resources for Parents
      • Resources for Students
  • Initiatives
    • Get Curious!
    • School Programs
    • Workplace Programs
    • Talk. They Hear You.
    • Community Programs
    • Coach Beyond
    • Life is Better With You Here
    • State of Mind Speaker Series – Library
    • 988 Banner Order
  • Events
    • QPR Gatekeeper Suicide Prevention Program – Virtual
    • Supporting Mental Health and Neurodiversity in the Workplace
    • Spring4Life 2025
    • Mental Health Month
    • Warrior Run
  • Get Involved
    • Employment Opportunities
    • Internships
    • Emerging Leaders Board
    • Volunteer for 1N5
    • Youth Council for Suicide Prevention
    • NEWSLETTERS
      • Mental Health Moment Newsletter
      • Educator Program Update Newsletter
  • STORIES
    • Stories
    • Share Your Story
    • Blog
  • Sponsors
  • SHOP

Tag Archive

Below you'll find a list of all posts that have been tagged as “selfcare”

Self-Care Guest Blog by Meg

Hello! My name is Meg, and I’m a senior at the University of Cincinnati. I am planning on receiving my degree in psychology with certificates in Deaf studies and pre-art therapy. I hope to continue my studies with graduate school in a few years. Senior year has not been an easy one, and with the added stress of everything happening …

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1N5blogmental healthmental wellnessselfcareselfcaresundaysources of strengthstigmasunday

Self-Care Guest Blog by Nancy

At 1N5 we talk about self-care every day. How do we educate our audiences on how to take better care of themselves? It is a topic that is always on my mind. I try to make it a priority for myself to include some form of self-care every day. Sometimes I succeed and sometimes I don’t do so well.  So, …

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1N5blogmental healthmental wellnessselfcareselfcaresundaysources of strengthstigmasunday

Self-Care Guest Blog by Christine

Christine Browner is the mom of 5 kiddos, wife to an amazing man, rare disease and mental health advocate, nurse, and Program Manager at 1N5.  I kind of feel the same way about the word self-care as I’ve felt about the word pivot since the start of the pandemic. Way overused! I get the importance and significance of each yet …

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1N5blogmental healthmental wellnessselfcareselfcaresundaysources of strengthstigmasunday

Self-Care Guest Blog by Erin

Hi! My name is Erin Horn and I’m excited to be the guest self-care blogger today. I’ve been with 1N5 since summer of 2018 and I primarily work on our youth programs and prevention and wellness trainings. As I have grown along with 1N5, my knowledge around wellness has also expanded and grown. I am forever grateful that the work …

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1N5blogmental healthmental wellnessselfcareselfcaresundaysources of strengthstigmasunday
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