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Goodbye Stress – October 21, 2020

October 21, 2020 @ 5:00 pm - 6:00 pm EDT

Free
Live Presentation with Discussion

Goodbye Stress – October 21, 2020
Danielle Williamson, LISW-W, CTP – Lighthouse Youth & Family Services, School-Based Services Manager
Right now, youth may be experiencing extreme levels of stress and anxiety. This workshop will introduce the basics of stress and anxiety and teach simple coping techniques using a trauma-informed lens.

Note: You will receive a confirmation email when you register.  Sometimes this goes to your spam/junk folder so be sure to check there.  You will receive a reminder email a day or two before the event with the Zoom link and other details.

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Details

Date:
October 21, 2020
Time:
5:00 pm - 6:00 pm EDT
Cost:
Free