This week for #freeyourmindfriday, Kileah, author of A Kids Book About Depression, took over our Insta stories to share her mental health journey. Check out her bio below!
Kileah is an Enneagram 2 and part-time mystic born and raised in the Pacific Northwest and is the author of A Kids Book About Depression. She was diagnosed with depression, anxiety, and bipolar II disorder 4 years ago after her own mental health crisis. She raises 4 hobbits, 8 chickens, and a Scottie dog with her bearded partner. Reading (like…a LOT), gardens, knitting, and all things Star Wars and Middle Earth are some of her regular hobbies. Her passion in life is sharing her own journey in the landscape of mental illness and encouraging others to be open in a safe and cultivating space.