Self-Care Sundays

Hi, Iโ€™m Liz! The one in the middle ๐Ÿ˜‰ Iโ€™m new to the 1N5 team and super excited to be sharing a part of my self-care journey with you.ย  It has been a journey to say the least. As you can see I am FULLY surrounded with love and life and a lot to care for. In the midst of this beautiful chaos Iโ€™ve found it easy to get lost in the shuffle.

Shuffling marriage, motherhood, work, friendships, etc. can give you a full life but can also make you lose yourself in the midst of it. While all of these things are beautiful and I am grateful for each and every one (especially the five people you see in this picture) Iโ€™ve had to learn over time that if Iโ€™m not taking care of myself, no ones getting the best of me and I am NOT doing well.

Part of my vision for this small space on the 1N5 blog is to share the good and the bad, what works and doesnโ€™t work, and what I do to take care of myself. In addition to my own self-care story I intend to interview other people in the community. People who are beginning their self-care discovery and some who seem to have mastered the art. Hopefully this will be a small safe space to laugh, learn, and discover new ways we can fully invest in ourselves. Let the Journey Begin!