Below you'll find a list of all posts that have been tagged as “self-care isn’t selfish”
I am the first person to admit, I am an anxious driver. Negative self-talk and self-doubt popped up the instant I got in the driver’s seat from the moment I failed my first driving test at 16 years old. However, I couldn’t let my thoughts stop me from getting where I need to be. “Wow, I can’t believe how hard …
**Due to an overwhelming response, we have added additional designs and styles to choose from so that we can create even MORE awareness during and beyond #MentalHealthMonth. For a LIMITED TIME only, 1N5 is offering a new way to support evidence-based mental health programming in local, Greater Cincinnati schools, through the purchase of apparel with five powerful, stigma-reducing messages in …
