On Friday, March 5th, 1N5 provided RECHARGE + RECONNECT training to the teachers and staff at DePaul Cristo Rey. Over 50 educators attended the session, which focused on compassion fatigue and prioritizing self-care. Self-care is more important than ever, especially for educators who give so much of themselves to their students.
Participants had the opportunity to practice self-care activities like gratitude, breathing, and the importance of acknowledging stressors and feelings. They also brainstormed ways the school could come together as a community in this time of uncertainty.