Below you'll find a list of all posts that have been tagged as “cincinnati”
CW: disordered eating, body dysmorphia It’s mid-summer, which means vacations, pool days, barbecues, and spending time outside. It also means wearing shorts and swimsuits and spending a lot of time eating around others. Summer was always so much fun when I was younger. I loved swimming, running around in the sprinkler, grilling out with family and friends, and just generally …
This week for Warrior Wednesday, Jack Browner, an older brother of five, friend, boyfriend, dog owner, and want-to-be golf pro, shared his #iAM1N5story of living with generalized anxiety disorder, depression, substance abuse disorder, and his experience with a suicide attempt. He talked about how his symptoms started in high school, culminating with a 2-week stay at an inpatient facility when …
Last week, I wrote about how I check in with myself while experiencing different stages of my mental illness. I talked about how I could feel a depressive episode starting and the ways I try to take care of myself in those times. About 12 hours after finishing my blog, I decided it was time to switch things up and …
This week for #freeyourmindfriday, Camryn Mort, host of the Conversations with Cam podcast and mental health advocate, took over our Instagram stories. Check out her bio below! Camryn Mort is a 21-year old from Cincinnati, Ohio. She graduated from Turpin High School and attended The Ohio State University. She just recently graduated from OSU with a major in marketing, and …
This week for #freeyourmindfriday, Suhani Prakash, a 13-year-old clothing designer and mental health advocate, took over our Instagram stories. Check out her bio below! Hi! My name is Suhani Prakash. I am 13 years old, and I am the founder of @adastra_aa! While I do not struggle with a mental illness myself, I have seen its impact on my friends …
1N5 is honored to be presented with a donation check for $5,000 from Mike Dewar of J2FIT. Thanks to the entire J2FIT team for hosting Cincy Fit Fest and raising funds to support our mission of preventing suicide through stigma reduction and mental health education!
This week from June 22nd-24th, 1N5 participated in the 3rd annual SUCCESS (Schools Understanding Critical Components Empowering Student Success) Conference sponsored by Miami University’s Center for School-Based Mental Health Programs. The conference focused on supporting School Student Assistance Programs (SAPs), strengthening tier 2 and tier 3 services, and implementing a Staff Wellness Plan. Over 350 attendees were at the event, …
This week has been amazing. It feels like one of those weeks that starts a shift in life. For the first time in a long time, I’ve felt happy with everything I’ve done the whole week. It started with being on vacation with people I love in a place that’s calm and beautiful. Then, after weeks of moving between two …
On Saturday, June 12th, 1N5 attended J2FIT’s Cincinnati Fitness Fest bringing awareness to mental health and suicide prevention. The event started with a morning of workouts geared toward any fitness level and wrapped up with a social festival with food, drinks, music, and raffles. Proceeds from the Fitness Fest benefitted 1N5 and our mission to prevent suicide by erasing the …
This week, I’m going on a much-needed vacation. As I write this, I’m actually in the car on the way to the lake house. I haven’t taken time off since October of 2020. Since then, as I’ve talked about in the past, I’ve been working approximately 70 hours every week. Roughly 40 of those have been working in the service …
