This week for #freeyourmindfriday, Camryn Mort, host of the Conversations with Cam podcast and mental health advocate, took over our Instagram stories. Check out her bio below! Camryn Mort is a 21-year old from Cincinnati, Ohio. She graduated from Turpin High School and attended The Ohio State University. She just recently graduated from OSU with a major in marketing, and …
Former NYC Teacher and Creator of @takesometimeoffpodcast Takes Over Our Insta
Maeve, the creator of @takesometimeoffpodcast, takes over our Instagram to share her story and talk all things mental health! My name is Maeve and I’m an educator, yoga instructor, mental health and wellness advocate. I have been on a wellness journey for the past five years after developing anxiety and depression during my time working as a teacher in New …
Love & Life Podcast Host Takes Over Our Insta
We’re excited to announce that the inspirational Dr. Karin is taking over our Instagram this Friday! Dr. Karin Anderson Abrell is a psychologist, author, international speaker, musician, and host of the podcast, Love & Life. Her writing, speaking, podcasting, and Instagramming delves into all the good stuff—how to have true intimacy in romantic relationships, more meaningful friendships, healthier family connections, and …
Mindfulness & Productivity Strategist Offers Tips on Instagram
Sarah Steckler is an Author, Podcaster, Certified Health & Wellness Coach, Mindfulness Practitioner & Productivity Strategist is taking over our Instagram this week to share how she helps individuals feel more at ease and organized in their daily life through a combination of systems strategy & mindfulness practices. She’s the creator of 100 Life Challenges that can be found in …