This week for #freeyourmindfriday, Laura Vater, a physician who advocates for humanism in medicine, took over our Insta stories. Check out her bio below! Laura Vater is a Board Certified Internal Medicine Physician and a Hematology Oncology Fellow. She is a mother, published writer, and advocate for humanism in medicine for patients and clinicians. In 2017, she developed a tool …
Student Mental Health Advocate Takes Over Insta Stories
This week for #freeyourmindfriday, Erin Gardner, social media manager for Active Minds at Ohio University, took over our Instagram stories to talk about student mental health. Check out her bio below! Erin is 21 years old and a senior at Ohio University studying journalism news and information. Erin lives with major depression, generalized anxiety and a panic disorder as well …
Growing Up Black in America
Last Friday, Kyle Logan and Stu Holt took over our Instagram to hold a LIVE show on Growing Up Black in America. They had a powerful conversation on being black in the U.S., racism, and the toll it takes on mental health. They took questions from viewers, discussed race relations, talked about oppression and privilege, and discussed systemic issues across …
Love & Life Podcast Host Takes Over Our Insta
We’re excited to announce that the inspirational Dr. Karin is taking over our Instagram this Friday! Dr. Karin Anderson Abrell is a psychologist, author, international speaker, musician, and host of the podcast, Love & Life. Her writing, speaking, podcasting, and Instagramming delves into all the good stuff—how to have true intimacy in romantic relationships, more meaningful friendships, healthier family connections, and …
Your Disorder Does Not Define You
Erin is taking over our Instagram this week to talk eating disorder recovery and how your disorder does not define you. Daughter. Sister. Friend. Athlete. Funny. Relentless. Intelligent. Unique. Outgoing. Fearless. These are just a few words that define me. A few words that no longer do? Scared. Disordered. Sick. Worthless. From end of high school to sophomore year in …
Your Social Media Doesn’t Define You
Social media can be a good and a bad thing. Social media can help a lot of us connect with people we may not otherwise connect with including old friends, colleagues, prospective leads on careers, and others who are feeling the same way as us. Social media can be great to allow us to feel a little bit less alone, …
Children’s Mental Health Advocate, Julia Paxton, Takes Over Our Insta
We were so excited to have Julia Paxton, who’s been featured on the Today Show, take over our insta stories this week. See a small piece of her story below. I am a social work student at Ohio State University and a patient advocate with Nationwide Children’s Hospital. I have struggled with mental illness from a very young age, and …
Pediatric Behavior Consult President Takes Over Instagram to Share Tips on Parenting Toddlers
California Licensed Marriage and Family Therapist and Board Certified Behavior Analyst, Michelle Tangeman, provides behavioral and psychological services in the Los Angeles area. She’s joining us in the afternoon (from the west coast) for #freeyourmindfriday to share her personal and professional story about mental health. Michelle is the founder and president of @Pediatric_Behavior_Consult, as a resource to support not just …
Janelle Follows Her Dream and Shares Her Story for #freeyourmindfriday
Hi everyone! My name is Janelle Nixon & I look forward to connecting with you all! I used to envy those people who knew exactly what they wanted to do when they got older. I really had no clue what I wanted to do until I was told about social work in my second year of community college. It felt …
@Fleurdelisspeaks from Instagram Shares How Handwritten Self-Love Notes Have Changed Her Life
On January 9, 2018, life came crashing into me out of nowhere and rocked me to my core. Literally. I was hit from behind in a motor vehicle accident on my way to work that morning, sustained a concussion, and a traumatic brain injury. And I haven’t been the same since… It’s crazy hard. To type. To read. To accept. To …
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