On Thursday, April 29th, 1N5 partnered with CyberSafety Consulting to provide internet safety training to Fairview Clifton German Language School. Liz Repking of CyberSafety Consulting talked to parents about creating safety plans and what to look for when their kids are online. Approximately 15 parents attended the virtual training.
Creating Mental Wellness Routines in Uncertain Times for Caregivers
Join us January 7th, 2021, at 6 PM EST for a FREE webinar presented by 1N5, the Eating Recovery Center, and Pathlight Mood & Anxiety Center with Dr. Ann-Louise Lockhart, PsyD, ABPP on creating mental wellness routines in uncertain times for parents, caregivers, and people in positions of support for adolescents and teens. Routines and daily practices are a large …
1N5 Climate Surveys in Local Schools
1N5 understands that each of the 82 schools we work with has a unique culture. Knowing that there is not a one-size-fits-all solution for mental health & wellness needs, 1N5 offers partnering schools a climate survey to assess the specific needs of their school. 1N5’s climate survey is unique because it collects information from students, teachers, and parents about awareness, …
1N5 Holds Parent Info Session for New Sources of Strength Leaders
On October 28, 1N5 facilitated a parent info session at Lakota Plains Junior School. We spoke with the parents of the incoming Peer Leaders selected for the new Sources of Strength program. Erin Horn, our certified Sources of Strength trainer, shared the history and philosophy with parents, the program model, and then walked them through the eight protective factors, or …
Brain Break: Baby Shark Dance
Courtney from Mission2Move is back this week with a fun way to get your body up and moving and give your brain a break with this Baby Shark Dance! Follow along to learn the dance moves! Added bonus: Mission2Move videos count toward your #milesformentalhealth minutes!
Your Most Important Job as a Parent
Dr. Ann-Louise Lockhart, PsyD, ABPP of A New Day Pediatric Psychology is back this week with some wisdom on the importance of parent-child relationships. Watch the video and read what she has to say below! Never focus on changing your child’s behavior that you forget to have a relationship with them. I know It’s frustrating to try to raise an …
Brain Break: Transformer Challenge
On Friday, April 3rd, Courtney from Mission2Move led a Transformer Challenge to transform your bodies (and minds) for a quick brain break! Watch the video to follow along with the quick challenge!
Tiffany Shares Her #WarriorWednesday Story on Coronavirus Anxiety
It’s #WarriorWednesday and today, Dr. Tiffany Buller-Schussler from Tri-State Family Dentistry is here sharing her new struggles as a local NKY mom and small business owner. She’s currently feeling the hardships of providing for her family and retaining her staff amidst having to close her practice indefinitely. She reminds us all that it’s important to feel your feelings, that it’s okay to …
Kindergarten Teacher Shares Fun St. Patrick’s Day Craft
Today, Ingrid Mongenas, a kindergarten teacher, is sharing a fun St. Patrick’s Day themed craft for parents and kids to do together at home! With school being out due to the coronavirus, Ingrid will be sharing DIY craft videos on her Facebook and Instagram, @teach.ing.rid. Follow along with her videos, some of which we’ll be sharing, for some fun at-home …
Pediatric Behavior Consult President Takes Over Instagram to Share Tips on Parenting Toddlers
California Licensed Marriage and Family Therapist and Board Certified Behavior Analyst, Michelle Tangeman, provides behavioral and psychological services in the Los Angeles area. She’s joining us in the afternoon (from the west coast) for #freeyourmindfriday to share her personal and professional story about mental health. Michelle is the founder and president of @Pediatric_Behavior_Consult, as a resource to support not just …