Writer, Actor + Activist Takes Over Insta Stories

This week for #freeyourmindfriday, Maya Richardson, a writer and actor passionate about mental health, took over our Insta stories. Check out her bio below! Maya is an actor, writer, activist and mental health advocate from Minneapolis, MN who has always found magic in putting her pen to the page. Graduating in the spring of 19’ from Viterbo University with a …

@rivertownwellness Takes Over Insta to Talk Family and Individual Counseling

Cody Hanson, MS, LPC, and mental health warrior behind Rivertown Wellness took over our Insta Stories for #freeyourmindfriday! Check out his story below! “Over the years, I have developed a deep love for the city of Cincinnati and a passion to promote wellness here. It was that passion that led me to open Rivertown Wellness as a place to find …

Teen Mental Health Advocate Takes Over Our Insta

It’s #freeyourmindfriday and Whitney from @whitneyfischmsw is taking over our insta from L.A. to share all things mental health! Check out her story below! It all started when I was 19 years old. I came to a crossroads in my life where I needed to choose whether or not to continue to hustle in the modeling industry or to leave …

Your Advocacy Worked – Mental Health Funding Restored

Thank you, Warriors, for your swift advocacy urging lawmakers to restore the $18 million for K-12 Prevention Education and $18 million for statewide multi-media prevention, treatment, and stigma reduction campaigns.  YOUR ADVOCACY WORKED! Today, the Ohio legislature passed the state operating budget and restored these important investments in mental health and addiction, making these initiatives a priority for the state …

You Aren’t a Failure If You Have to Go Back To Therapy

Therapy, just like recovery, doesn’t happen on a linear path. You can start therapy and feel like it won’t help you and then come back again 2 weeks later and watch your life change. You can start therapy and need to go every week, and then decide you want to stop. And you can even stop and start back up …

Children’s Mental Health Advocate, Julia Paxton, Takes Over Our Insta

We were so excited to have Julia Paxton, who’s been featured on the Today Show, take over our insta stories this week. See a small piece of her story below. I am a social work student at Ohio State University and a patient advocate with Nationwide Children’s Hospital. I have struggled with mental illness from a very young age, and …