Hold onto hope. A simple statement, that can be so hard to do. This week, my family and I remembered the exact pain and fear that we felt this time last year. This time last year, my mom was being diagnosed with stage 2 pancreatic cancer. This time last year was one of the worst times of my life. The …
Jillian Shares Her #whywerun Story
It’s #warriorwednesday, and Jillian’s will be the last #whywerun story before the Warrior Run! I started running after my sister Beth passed away from suicide on November 5, 2016 at just 34 years old after a long and debilitating battle with depression. Shortly after her death, I gave into a friend who wanted a running partner. I hated running, loathed …
You Aren’t a Failure If You Have to Go Back To Therapy
Therapy, just like recovery, doesn’t happen on a linear path. You can start therapy and feel like it won’t help you and then come back again 2 weeks later and watch your life change. You can start therapy and need to go every week, and then decide you want to stop. And you can even stop and start back up …
Living with Anorexia Nervosa
Hey loves! My name is Brooke and I’m from Batesville, IN. I started to experience eating disorder symptoms at the age of 12, in the 7th grade. The symptoms grew more severe until I was 14 years old. At age 12 I started to have suicidal thoughts, then that lead to depressive thoughts and anxiety. My parents got a divorce …
1N5’s Blog Contributor Hosts Waltham’s First Annual Mental Health Awareness Event
Wondering why there was no #mondaymotivation post from Ivy this week? She’s been very busy developing, hosting, and coordinating the First Annual Mental Health Awareness Event in Waltham, Massachusetts, on May 25. We are so proud of her efforts to stop the stigma in her community and spread awareness and inspiration that we wanted to share some details regarding her …
You Have Grown, And Just Like a Flower, You Will Bloom
by Ivy from Beautifully Simply You I’ve been thinking a lot lately about growth. We all grow in so many ways, that we often don’t even acknowledge. You are doing things today, you once thought were impossible, no matter how big or how small. Maybe you always dreamed of getting your college degree, but the journey to accomplishing that …
My Whole World Was Anxiety…
I am a senior at Anderson High School. Throughout my life I’ve had many mental challenges. When I was little my dad passed away and since then I have dealt with extreme anxiety and compulsions. I would be scared all the time of dying or of other people dying and have tendencies to do small rituals thinking that would save …
I’m Lauryn and this is my 1N5 journey…
(*Trigger Warning*) Meet Lauryn Powers, a brave Wright State University student, sharing her story about living with bipolar II disorder, suicidal thoughts, and self-harm. She shares how her dealing with her mother’s mental illness and the loss of her grandfather impacted her life and led to her seeking professional help for her mental health at the Lindner Center of Hope.