Below you'll find a list of all posts that have been tagged as “resilience”
I remember a very specific therapy session that I had last year. We were uncovering some of the emotions I’d buried a long time ago surrounding my parents’ divorce. Long story short, I buried those feelings and became a workaholic student, who eventually graduated into a workaholic. Hard work and achievement became my way of avoiding those hard feelings. But like …
1N5 attended a two-day training titled Building Resilience and Cultural Humility by Recognizing and Addressing Stereotype Threat and Implicit Bias conducted by the Tristate Trauma Network and Finding Hope Consulting on April 20th and 27th. During the trainings, we explored cultural humility by identifying and addressing the unseen messages we all live with that drive implicit bias and stereotype threat.
As we look back on the past year of living in a global pandemic and experiencing, for many of us, one of the most challenging times in our lives, Dr. Ashley Solomon of Galia Collaborative is here to talk about what resilience looks like. Dr. Solomon notes that a lot of people think of resilience as a quality that …
Resilience is defined as the ability to bounce back in the face of adversity and to recover quickly. What exactly does this mean? Dr. Ann-Louise Lockhart, PsyD, ABPP of A New Day Pediatric Psychology is here to explain what resilience and adversity really are. We need to identify the true adversity in each situation. Was it the event itself or …
by Ivy from Beautifully Simply You I’ve been thinking a lot lately about growth. We all grow in so many ways, that we often don’t even acknowledge. You are doing things today, you once thought were impossible, no matter how big or how small. Maybe you always dreamed of getting your college degree, but the journey to accomplishing that …
