Quarantine Self-Care – October 7, 2020
Live Presentation with Discussion Quarantine Self-Care - October 7, 2020 Pete Mesrin, LPCC-S Self-care has never been more important than in these unprecedented times. COVID-19 has disrupted youths’ school and social lives, leaving youth isolated from their peers. This webinar will introduce, discuss, and practice various self-care strategies; strategies that may look different today than they did a few months ...
Mental Wellness Routines During Uncertain Times – October 8, 2020
Live Presentation with Discussion Mental Wellness Routines During Uncertain Times - October 8, 2020 Dr. Ann-Louise Lockhart, PsyD, ABPP – A New Day Pediatric Psychology, President and Owner Routines and daily practices are a large part of maintaining positive mental well-being. In times of crisis, however, these daily schedules may fall to the wayside or fail to serve us. With ...
Strategies to Manage Acute Stress – October 12, 2020
Live Presentation with Discussion Strategies to Manage Acute Stress - October 12, 2020 Dr. Dan Nelson, MD – Cincinnati Children’s Hospital Medical Center, Medical Director, Child Psychiatry Unit Right now, caregivers may be experiencing extreme levels of stress and anxiety. This workshop will introduce the basics of stress and anxiety and teach simple coping techniques using a trauma-informed lens. Note: ...
Grief & Loss During COVID-19 – October 14, 2020
Live Presentation with Discussion Grief & Loss During COVID-19 - October 14, 2020 Ann Marie Kahwaty-Bogan, MSW, LISW-S – Companions on a Journey, Bereavement Specialist Sheila Munafo Kanoza, Founder and Executive Director of Companions on Journey Grief Support Like many people right now, educators are mourning the loss of current and future experiences. Teachers prepare for an entire year of ...
Introduction to Mindfulness – Mindfulness for Uncertain Times – October 15, 2020
Live Presentation with Discussion Introduction to Mindfulness - Mindfulness for Uncertain Times - October 15, 2020 Jen Wright, BA, MBA, E-RYT500, C-IAYT – Real Human Performance, Director of Mental Resilience and Corporate Wellness Meriden McGraw, MPH – Meriden, LLC, Founder Mindfulness is an evidence-based tool shown to reduce stress and symptoms of anxiety. This session is designed to introduce the ...
Educator Self-Care – October 20, 2020
Live Presentation with Discussion Educator Self-Care - October 20, 2020 Machen Champion, MA, LPCC, RPT – Catalyst Counseling Sharon Wise, MSW, LISW-S - Catalyst Counseling Self-care has never been more important than in these unprecedented times. In addition to requiring teachers to move their classes online, COVID-19 has disrupted classroom communities, leaving educators isolated from their students and colleagues. This ...