Ashely’s #iAM1N5 Journey…

Ashley is a Masters Student in Psychology at the University of Cincinnati.  In addition, she works at the Lindner Center of Hope in the Adolescent Unit for Children’s Hospital Medical Center.  Ashley shares her #iAM1N5 journey of living.  Ashley began self-harming and developed an eating disorder at the age of 12 as a result of depression.  She was in and …

Chastity Shares Her #iAM1N5 Journey…

This week for Warrior Wednesday, Chastity Haxton, a retired college athlete, cheerleading coach, graduate student, friend, and mental health advocate shared her #IAM1N5 story of living with generalized anxiety disorder, depression and PTSD. She talks about how being a competitive athlete impacted her mental illnesses causing her to struggle with eating disorders and Body Dysmorphic Disorder. Follow along to see …

Love the Skin You’re In

CW: disordered eating, body dysmorphia It’s mid-summer, which means vacations, pool days, barbecues, and spending time outside. It also means wearing shorts and swimsuits and spending a lot of time eating around others. Summer was always so much fun when I was younger. I loved swimming, running around in the sprinkler, grilling out with family and friends, and just generally …