I’m Tyler and this is my 1N5 journey…

Meet Tyler, who is overcoming alcoholism one day at a time and has been sober for FIVE YEARS now! Tyler’s story is so relatable and honest. He remembers the period of denial and comparison to others: “No. I’m just like everyone else. I go out. I have fun. I get hammered. I move on. Except…I couldn’t. Because I can see …

My Story Continues

My Story Continued… Hi, My name is Olivia Griffith, you probably recognize my name from my original 1N5 video I did less than a year ago. Trust me, I didn’t think I’d be writing another piece to share with the world another diagnosis and it’s not easy. I have written a piece for “Love Thy Enemy” on top of my …

Beating Anxiety Through Self Acceptance and Compassion

To be honest, talking about my experience is difficult. I grew up in a household that believed the stigma around mental health. I was taught you weren’t supposed to talk about your struggles and that counseling was for broken people. Because of this, my anxiety went untreated for years. I can remember incidents dating back to elementary school that were …

Meet Emma Benz, a senior at Mount Notre Dame High School. We are so proud of her for sharing her #Iam1N5 story… In junior high, I struggled with some eating disorder behaviors, but after my doctor expressed her concern, they were quickly corrected. I resumed normal eating habits for a few years, but by my sophomore year of high school, I was …