Below you'll find a list of all posts that have been tagged as “self-forgiveness”
CW: self-harm, suicidal thoughts Mental illness is so complex and volatile. One minute, you might feel great, and the next, you might feel like the world is crashing down around you. During my senior year of college, as many of you know, I was diagnosed with bipolar disorder. While that diagnosis terrified me, it finally gave a name to what …
Yesterday was International Self-Care Day! In honor of that, I want to take some time to talk about some of my favorite self-care practices and how they’ve benefitted me. Self-care is such an important component of mental health and wellness, and building and maintaining a self-care routine has truly been life-changing. Since working on practicing self-care regularly, I’ve become more …
