Have you ever taken a road trip and you don’t think you have to go to the bathroom until you have driven right past the sign that says that the next rest stop is another 20 miles away and you have to muster up your energy to hold it in for the next 20 miles? Or have you ever missed …
Never Forget the Power of Your Voice
My entire life, I didn’t think I had a voice. I didn’t think I could speak my truth, and I didn’t think I could ever speak up about the things I didn’t agree with. I fell victim to the stigma around mental illness. Sometimes I get so perplexed as to why the stigma around mental illness even exists. Our brain …
A New Approach to An Old Dream
by Ivy from Beautifully Simply You Being an athlete defined me. I ran track from the age of 8 to 22. The first question when I saw old friends was often centered around track. Until this day, people still greet me as the “track star”. You could imagine that when I decided to hang up my spikes, not pursue a …