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  • Home
    • About Us
    • The 1N5 Team
    • Board of Directors
  • ABOUT MENTAL HEALTH
    • Common Conditions
    • Signs & Symptoms
    • Self-Care
  • Resources
    • Crisis & Emergency Services
    • Printed Materials – Order Form
    • Reach Out App
    • SEL Programs
    • Find a Provider
    • Mental Health Toolkits
    • Back to School
    • SAVE Students Act – HB 123
    • Educational Resources
      • Resources for Faculty
      • Resources for Parents
      • Resources for Students
  • Initiatives
    • Get Curious!
    • School Programs
    • Workplace Programs
    • Talk. They Hear You.
    • Community Programs
    • Coach Beyond
    • Life is Better With You Here
    • State of Mind Speaker Series – Library
    • 988 Banner Order
  • Events
    • QPR Gatekeeper Suicide Prevention Program – Virtual
    • Supporting Mental Health and Neurodiversity in the Workplace
    • Spring4Life 2025
    • Mental Health Month
    • Warrior Run
  • Get Involved
    • Employment Opportunities
    • Internships
    • Emerging Leaders Board
    • Volunteer for 1N5
    • Youth Council for Suicide Prevention
    • NEWSLETTERS
      • Mental Health Moment Newsletter
      • Educator Program Update Newsletter
  • STORIES
    • Stories
    • Share Your Story
    • Blog
  • Sponsors
  • SHOP

Brain Break: Obstacle Course

Who wants to go on an adventure and get your body moving at the same time? Follow along with Courtney from Mission2Move as she shows you how to make an obstacle course from things in your house!

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1N5 is a non-profit that serves to increase awareness and education about mental health in teens and adults.
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