QPR – 8/5/2020

          Attendance is limited to 25 participants.

Free

QPR – MND – 8/6/2020

                        Attendance is limited to 25 participants.

Free

Introduction to Mindfulness – Wyoming – August 11, 2020

Introduction to Mindfulness Mindfulness is an evidence-based tool shown to reduce stress and symptoms of anxiety. This session is designed to introduce the concept and practice to individuals who are unfamiliar with mindfulness. The session will provide a brief overview of benefits, discuss the impact of mindfulness on well-being, and teach participants a few short practices they can implement.

Free

Introduction to Mindfulness – Wyoming – August 12, 2020

Introduction to Mindfulness Mindfulness is an evidence-based tool shown to reduce stress and symptoms of anxiety. This session is designed to introduce the concept and practice to individuals who are unfamiliar with mindfulness. The session will provide a brief overview of benefits, discuss the impact of mindfulness on well-being, and teach participants a few short practices they can implement.

Free

Self-Care – Wyoming – August 13, 2020

Educator Self-Care Self-care has never been more important than in these unprecedented times. In addition to requiring teachers to move their classes online, COVID-19 has disrupted classroom communities, leaving educators isolated from their students and colleagues. This webinar will introduce, discuss, and practice various self-care strategies; strategies that may look different today than they did a few months ago.

Free

Self-Care – Wyoming – August 17, 2020

Educator Self-Care Self-care has never been more important than in these unprecedented times. In addition to requiring teachers to move their classes online, COVID-19 has disrupted classroom communities, leaving educators isolated from their students and colleagues. This webinar will introduce, discuss, and practice various self-care strategies; strategies that may look different today than they did a few months ago. Note: ...

Free

Coping with Anxiety and Stress – Wyoming – August 17, 2020

Coping with Anxiety and Stress There is an increased level of anxiety for many individuals right now. This may be especially true for educators who are moving to online learning and having to connect with students through a virtual platform. Many may have concerns for their students’ safety and wellbeing- increasing the risk of secondary trauma. This webinar will introduce ...

Free