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Latest Past Events
Introduction to Mindfulness – Mindfulness for Uncertain Times – October 15, 2020
Live Presentation with Discussion Introduction to Mindfulness - Mindfulness for Uncertain Times - October 15, 2020 Jen Wright, BA, MBA, E-RYT500, C-IAYT – Real Human Performance, Director of Mental Resilience and Corporate Wellness Meriden McGraw, MPH – Meriden, LLC, Founder Mindfulness is an evidence-based tool shown to reduce stress and symptoms of anxiety. This session is designed to introduce the ...
Free