On Wednesday, November 18th, Pete Mesrin, LPCC-S, of Cincinnati Children’s Hospital Medical Center’s Adapting for Life program talked to students about Quarantine Self-Care. During this webinar, Pete introduced and discussed various self-care strategies. “Self-care has never been more important,” says University of Cincinnati freshman, Diya Joshi. “COVID-19 has disrupted youths’ school and social lives, leaving many feeling isolated from their peers. Pete reminds us to take care of ourselves and suggests practical tips for staying mentally healthy.”
You can listen to Pete’s presentation on Quarantine Self-Care HERE. Find 1N5 & MindPeace’s other State of Mind presentations for students, educators, and caregivers HERE.