This week for #freeyourmindfriday, Michelle Yang, MBA and mental health advocate, took over our Instagram stories to talk about feminism and Asian American mental health. Check out her bio below! Michelle Yang, MBA, is a mental health advocate who speaks and writes about the intersection of Asian American identity, feminism, and mental health. Tired of the stigma, she is empowered …
Mental Health Advocate + Author Takes Over Insta Stories
This week for #freeyourmindfriday, Rebecca Hilliard, mental health advocate and author, took over our Insta stories to talk about mental health. Check out her bio below! Rebecca Hilliard is a mental health advocate and author of the books ‘A World Locked Away’ and ‘Heaven’s Heartbeat’. She uses her experiences with mental illness to help and encourage others. What she wants …
Love & Life Podcast Host Takes Over Our Insta
We’re excited to announce that the inspirational Dr. Karin is taking over our Instagram this Friday! Dr. Karin Anderson Abrell is a psychologist, author, international speaker, musician, and host of the podcast, Love & Life. Her writing, speaking, podcasting, and Instagramming delves into all the good stuff—how to have true intimacy in romantic relationships, more meaningful friendships, healthier family connections, and …
I’m John and this is my 1N5 journey…
Meet John, a fellow Cincinnatian and author, who lives with bipolar disorder with psychotic features, panic disorder, obsessive compulsive disorder, and post traumatic stress disorder. John shares his struggle, his breaking points, his turning points, and how writing about his experiences helped him find strength and clarity.