The Stories You Tell Yourself

It’s often said that change is the only constant in life. In the month that’s passed since my last blog post, this sentiment has been my biggest point of reflection. Every day, I wake up before the sun rises and I am alone with my thoughts. I find myself gravitating toward the same introspection each morning, the same yearning for …

You Will Make Mistakes, Be Kind to Yourself Anyway

Want to hear a secret? It’s okay to make mistakes. It’s okay to fail. It’s okay to be human. We mess up and we over analyze that mistake for hours, and the anxiety can be debilitating. For me personally, making mistakes and dealing with those mistakes, has been incredibly hard for me my entire life. I have always chased perfection, …

1N5 Offers Local QPR Training

Saturday, June 1, 2019 1N5 hosted a Question. Persuade. Refer. (QPR) Suicide Prevention Training session with 13 ambassadors from Guiding Light. Since 2014 Guiding Light has been committed to making a positive impact in the lives of Cincinnati youth. Through various programs, they provide positive role models and teach relationship skills to our youth. QPR Suicide Prevention Training is an …

St. Xavier BC2M Club Hosts Mental Health Myth-Busting Event

On Thursday, May 2, 2019, the St. Xavier BC2M Club hosted a trivia event. The event was open to the entire school. Initially, the event coordinators anticipated around 20 students to register for the quiz, but were instead met with a huge interest, and finally decided to cut registration off at 40 students. They grouped students into teams of four. …