This week for #WarriorWednesday, Caroline McKeown was back with a new episode of the #DearCaroline vlog on intention-setting for 2021. Caroline shares her New Year’s Intention of being more accepting of herself and how she feels. She also says that the start of a new year is a great chance to reset and get excited about new beginnings, and she …
Reflect. Recharge. Reset.
It’s a new year. Again. 2020 is in the past, hopefully taking its negative energy with it. As we enter into a new year, tradition tells us we have to make a list of resolutions. This year, though, instead of coming up with a list of ways to change myself, I’d rather focus on ways to grow and learn from …
Try to Stay Positive this New Year
This week for #WarriorWednesday, Caroline McKeown was back with a new episode of her #DearCaroline vlog. She talks about how to stay positive going into the new year by looking back and thinking about the good things that happened this year despite the negativity in the world. Caroline urges us not to go into 2021 with negative thoughts but to …
1N5 Gifts $150,000 to Adapting for Life Program
1N5 is excited to present Cincinnati Children’s Hospital with a gift of $150,000 to support the Adapting for Life program! This marks the 11th year that 1N5 has partnered with Cincinnati Children’s on this mental health program that provides foundational education for youth about the signs and symptoms of mental illness, how to talk about it and the resources available …
1N5 Attends Train the Trainer Series
This week, 1N5 took part in a four-day Ohio Sources of Strength Train the Trainer series. Sources of Strength is a universal suicide prevention program designed to build socioecological protective influences around youth and reduce the likelihood that vulnerable youth and young adults will become suicidal. 1N5 works with schools in Ohio and Northern Kentucky to implement this program in a …
1N5 Program Manager Receives Trauma-Responsive Care Certification
1N5’s Program Manager, Christine Browner, is participating in the Tristate Trauma Network’s Trauma-Responsive Care Certification. Led by Mary Vicario of Finding Hope Consulting, LLC, the Trauma Responsive Care Certification turns the uninformed question, “What’s wrong with you?” into the trauma-informed question, “What happened to you?” Then it goes further to the trauma-responsive question, “What did you do to survive?” Christine …
1N5 Provides RECHARGE + RECONNECT Training for Teachers
This week, 1N5 provided two RECHARGE + RECONNECT training sessions for the teachers at Kings High School on Dec. 8 and Fairfield City Schools’ Central Elementary on Dec. 10. 1N5’s RECHARGE + RECONNECT training is designed to support the emotional wellbeing of teachers and was developed in response to the significant stress teachers are experiencing during this time of uncertainty …
UC Student + Mental Health Advocate Takes Over Insta
This week for #freeyourmindfriday, Diya Joshi, first-year UC student and mental health advocate, took over our Insta stories to talk about mental wellness. Check out her bio below! I am a freshman at the University of Cincinnati majoring in Medical Sciences and am pursuing a minor in Psychology. In my free time, I love to paint, dance and watch sunsets! …
1N5 Partners with Whitney/Strong for Virtual Save A Life Event
On Monday, Dec. 7 from 6-8 PM, 1N5 provided QPR training during Whitney/Strong’s virtual Save A Life suicide prevention + gun safety training event. Save A Life was developed as an innovative way of reducing gun violence in communities that bear the brunt of gun violence disproportionately. Save A Life teaches basic firearm safety skills such as safe storage and …
Checking in on Others
This week for #WarriorWednesday, Caroline McKeown was back with a new episode of her #DearCaroline vlog. She talked about the importance of helping your friends and being there when they need support. Follow along for support resources for you and your friends, signs to look for, and how to check-in. Sometimes, just reaching out and offering your love and support …