Try to Stay Positive this New Year

This week for #WarriorWednesday, Caroline McKeown was back with a new episode of her #DearCaroline vlog. She talks about how to stay positive going into the new year by looking back and thinking about the good things that happened this year despite the negativity in the world.

Caroline urges us not to go into 2021 with negative thoughts but to go into the new year with a fresh lens instead. We know this year has not been easy, but rather than dwell on all the bad things that have happened or the difficulties you may have faced, try to think about the progress you’ve made!

If you are struggling through this holiday season, know that you are not alone and it is okay to feel the way that you do.

To submit a teen mental health topic for Caroline to cover in her next vlog, send us a DM on Facebook, Twitter or Instagram!