I’m Michael and this is my 1N5 journey…

Meet Michael, a University of Cincinnati student who lives with anxiety, depression, and suicide ideation. Michael candidly share his struggles with mental illness, his path to recovery, and how he’s breaking the mental health stigma for other UC students by creating the Bearcat Support Network.

I’m Nick and this is my 1N5 journey…

Meet Nick Goepper, an Olympic & X Games medalist who’s won gold, silver, and bronze medals for his talents on the slopes; however, he still struggles with highs and lows just like the rest of us. We hope you find inspiration and empowerment from listening to his story, a story he shared live with those that attended our annual Spring4Life …

I’m Megan and this is my 1N5 journey…

Meet Megan, a University of Toledo student who lives with depression, anxiety, self-harm and suicidal ideation. Megan wants to spend her whole life telling people that “your life is worth living and there are ways to survive anything that you’re going through.” Thanks, Megan, for being brave enough to share your story! You are empowering others and saving lives!

I’m Beth and this is my journey

I’m Beth and I lost my 21 year son to suicide. I struggled with the grief and subsequently the depression. The stigma is what’s crazy. I wholeheartedly believe that mental health is not any different than physical health.