Below you'll find a list of all posts that have been tagged as “journaling”
A positive mindset is a powerful thing. Our thoughts shape our feelings, and our feelings influence our actions. Lately, I’ve been realizing how much my mindset plays into my attitude and my behaviors. I’ve also been working on changing my negative thoughts before they turn into negative attitudes or behaviors. For example, I know I’m someone who needs to feel …
This week for #freeyourmindfriday, Holly Chisholm, creator of Just Peachy Comics, took over our Insta stories to talk about mental health, sobriety and how she uses her comics as a way to cope. Check out her bio below! I was diagnosed with depression and ADHD in December of 2016. My therapist suggested I try journaling. I hate journaling. I have …
It’s Warrior Wednesday, and John Medl is sharing his story of living with bipolar disorder, anxiety and panic attacks. Check out his story below! I was diagnosed with bipolar disorder in 2006, and I also live with general anxiety and panic attacks. I started writing at an early age. Just very simple poems in grade school. I never knew that …
