I’m Jacqui and This Is My #iAM1N5 Journey…

Meet Jacqui, a Cincinnati State student studying Paramedic Science, who’s living with depression, anxiety, and borderline personality disorder with a history of suicidal thoughts and self-harm. She remembers the feeling of sadness when she was in Junior High without a “real reason” to justify the sadness. Jacqui wants to send the message that mental illness isn’t something you can just …

Local Professor Shares Her Mental Health Story

Meet Ashley Sieb: Digital Marketer, Writer, Public Speaker, Triathlete and Mom.   Ashley Sieb has spent the past decade of her career working in digital marketing. She is a digital marketer, writer, public speaker, and educator. Ashley has spent most of her career working in the technology space, where she worked on global marketing projects and helped deploy strategic marketing technology …

I’m Jadyn and This Is My #iAM1N5 Journey…

Jadyn shares her story on living with depression and bipolar disorder and how her diagnosis isn’t defining her.  Jadyn says, although it was hard admitting she needed help, talking to her therapist really started to change her path and make a difference. She wants everyone to know that it’s okay to get help, you can have feelings and it’s okay …

Your Disorder Does Not Define You

Erin is taking over our Instagram this week to talk eating disorder recovery and how your disorder does not define you. Daughter. Sister. Friend. Athlete. Funny. Relentless. Intelligent. Unique. Outgoing. Fearless. These are just a few words that define me. A few words that no longer do? Scared. Disordered. Sick. Worthless. From end of high school to sophomore year in …

I’m Danielle and This Is My #iAM1N5 Journey…

Danielle, a Xavier University student, is here to share her story of living with depression, anxiety, and an eating disorder. We are so thankful that she and so many others are coming forward to share their powerful stories and help us stop the stigma surrounding mental health for all!

Local Teacher Takes Over Insta to Talk Mental Health

Nicci, a local middle school teacher pursuing her master’s degree shares her story and takes over our insta this week!  I am currently getting my masters in Organizational Leadership with hopes to work for a nonprofit or business in the near future. I myself have struggled with mental illness from the age of 12. Between dealing with anorexia, anxiety, and …