Finding Balance in the Busy

As a graduate student, I am no stranger to busy schedules, running from place to place, and sometimes feeling like there just isn’t enough time in one day. Between classes at UC, internship hours at Cincinnati Children’s Hospital, and working as an intern here at 1N5, my schedule often feels far from simple. I have always been someone who likes …

How Do You Prepare for the Unexpected?

Dr. Ann-Louise T. Lockhart, PsyD, ABPP, a Pediatric Psychologist and Parent Coach from A New Day Pediatric Psychology, is sharing ways to work through this uncharted territory we are all in. In the coming weeks, we will continue sharing videos like these to #spreadlovenotgerms and #bemindfulnotfearful during these uncertain times. If you would like to share a video to promote …