A Survivor’s #iAM1N5 Journey…

It’s #WarriorWednesday and also the first day of  Mental Health Month and today we are showing our love for everyone out there surviving and thriving by sharing the journey of one of our brave warriors who survived severe emotional, psychological, and financial abuse from her partner. But with the help of the Lindner Center of Hope, she survived. She’s strong. And she’s …

I’m Sydney and this is my 1N5 journey…

Meet Sydney, a local high school senior living beyond her depression, self-harm, and suicide ideation. At an early age, Sydney survived the trauma of physical and sexual abuse, bullying, and losing a parent. Her story is one of survival and triumph over circumstances that were out of her control and now she’s owning her painful past by telling her truth! …

I’m Allie and this is my 1N5 journey…

Meet Allie. She’s currently living with anxiety and depression and has also been diagnosed with bipolar disorder. Allie is incredibly brave to talk openly about her mental health journey, what it’s like to get help and the comfort in joining others in recovery that understand exactly what you’re going through.

To This Little Girl who I’m Still Learning to Love…

Rebecca, a PhD candidate at Auburn University, struggled as a young girl but has now found a safe haven in practicing and teaching yoga. Below is the letter she wrote to her younger self. To this little girl who I’m still learning to love: To begin, she would be mad that I called her a “little girl”. She’s 15, after …