At Home Activities to Nurture Our Minds, Bodies, and Spirits

In the past month, our lives have changed dramatically.  Some of us are feeling overwhelmed (and that’s totally okay) and some are searching for ways to fill their time and engage their family. Whether you’re still trying to grasp the gravity of what’s happening around us or looking for family-friendly activities, this time can be an opportunity to reconnect with your loved ones and most importantly,  yourself.

Below, we’ve compiled some fun, mindful activities, to promote optimal mental (and physical) health for everyone in the entire family. You’ll find our age-appropriate lists below. You can access the posts below or click the link to open the activity pages in a new browser.

We wish everyone a happy and healthy quarantine!

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Kindergarten through 8th Grade – CLICK HERE TO GO TO PAGE

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Teens and Young Adults – CLICK HERE TO GO TO PAGE

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