Below you'll find a list of all posts that have been categorized as “Self-Care”
Is anyone else feeling exhausted or overwhelmed lately? I don’t mean from day-to-day responsibilities like work or school, but rather our civic and social responsibilities. 2020 is about halfway over, and so far, it’s smacked us with so many new daily concerns. How do we live our lives while also being civilly and socially conscious? It’s exhausting to think about. …
Lately, I’ve had a hard time thinking about or doing anything that brings me pure joy and happiness. My mind has been preoccupied with the fear of COVID-19, rising tensions in the socio-political landscape, and how the world will continue to be impacted by these issues. I have to make a conscious effort to recognize the beauty in life right …
This week, I was having a hard time figuring out what to write about. Every time I thought about discussing self-care, it felt so self-indulgent in a time of global crisis. Who am I to deserve time to take care of myself when people are dying, either from police brutality or a global pandemic? Then it hit me. Right now, …
